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FIVE COMMON SPORTS INJURIES

FIVE COMMON SPORTS INJURIES on: 2020 Dec 07

December 2, 2020   Injuries of any kind should be taken seriously. Athletes require physiotherapy for sports injuries because the pain rarely goes away on its own. Some level of sports injury rehab is necessary, whether it’s ice and rest or intensive healing regimens prescribed by a physiotherapist. Here are some of the most common sports injuries and why you should consult a physiotherapist in Brampton:   Strained hip flexor: This injury occurs when the athlete pulls a muscle in the upper thigh. Many sports can lead to a strained hip flexor, especially those involving quick starts like running and football. As with most injuries, the athlete will recognize a strained hip flexor when pain and bruising are present. Immediate treatment should incorporate rest and 20 minutes of ice. If symptoms persist after a couple weeks, more intense sports injury rehab will be necessary.   Sciatica: Golfers, cyclists and tennis players are…



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