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Home / Youth Physiotherapy: More Than Just Injury Rehabilitation
Youth Physiotherapy: More Than Just Injury Rehabilitation

Youth Physiotherapy: More Than Just Injury Rehabilitation on: 2020 Dec 10

There’s a common perception that physiotherapy is something that you do when you’re hurt and want to heal. This is especially the case among younger people, as most youths do not experience the nagging aches and pains that come with a long life full of adventures, injuries, bumps, and bruises. This perception is changing, albeit slowly, and we think that’s a positive thing. Physiotherapy is as much about injury prevention as it is about rehabilitation. Have you ever heard the phrase “it’s easier to ask for forgiveness than it is for permission”? Well, this may be true in some areas (not that we encourage it), but when it comes to our bodies, asking for permission is always the better way to go. What do we mean by “asking for permission”? Well, for starters, incorporating stretching, physiotherapy, massage, and other types of therapy traditionally associated with rehabilitation into a preventative regimen…



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