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What is Obesity?

What is Obesity? on: 2021 Mar 17

                                                                             What is Obesity? Obesity is a health issue that many people struggle to overcome. And you probably know it is much more than just a cosmetic issue. Carrying around excess body weight brings a lot of health risks such as stroke and heart disease.So what exactly is obesity? Generally, a person is classified as obese when their body mass index (BMI) is 30 or higher.BMI is not a perfect measurement since it doesn’t take into account how much of your weight is body fat and how much is muscle. However, it does provide a good estimate to start with when it comes to weight management. What Causes Obesity? As you might expect, the main contributors…

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