Premium Holistic Wellness clinic
Home / Pre-natal Massage
Pre-natal Massage

Benefits of Pre-natal Massage on: 2020 Sep 08

 KAITLYNN BONIN AUGUST 20, 2020 MASSAGE THERAPY What’s the difference between a regular massage and a prenatal massage? It’s not just that the patient is pregnant. The biggest difference is the modifications that are made to make sure the mother is comfortable and safe. To ensure this, you will most likely not lay on your stomach or back, neither of which is comfortable during pregnancy. Instead, you will lay on your side, and may be offered a pillow for support. Don’t expect a deep tissue massage – this is usually avoided during pregnancy, a long with potential trigger points around your ankles. Rest assured, your massage will be gentle and relaxing, which is exactly what you need as you experience the potential aches and pains of your body changing. Tailored specifically to the needs of pregnant women, prenatal massage aims to relax tense and sore muscles, improve circulation, increase mobility, and ease…

Read More..